As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Listen to this article A unique concept in coffee, energy drinks and specialty beverages is one step closer to entering the ...

Kratom has been used for hundreds of years in Southeast Asia for issues like fatigue. But it's banned in at least 6 states.

Starbucks is set to eliminate a significant number of drinks and food options in the coming months as part of the company’s ...

Drinks with a function have dominated trends lists in recent months as consumers seek additional benefits from the products ...

It’s generally accepted that exercise is a key element of losing weight. But this long-held view has been called into ...

The current Dietary Guidelines for Americans recommend skipping alcohol altogether or drinking it in moderation, defined as two drinks maximum a day for men, one drink or less a day for women.

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...