As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Host Megan Lautz discusses caffeine and energy drinks, considering the benefits of caffeine for performance to its potential risks when overused.

Spring is just around the corner, and that means fresh, floral and vibrant flavors are about to hit coffee shop menus.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Starbucks is set to eliminate a significant number of drinks and food options in the coming months as part of the company’s ...

Drinks with a function have dominated trends lists in recent months as consumers seek additional benefits from the products ...

It’s generally accepted that exercise is a key element of losing weight. But this long-held view has been called into ...