Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

Fruits, vegetables, and grains ... Emma is helpful to many consumers when it comes to regular bowel motions. This pill helps ...

READ MORE: Dr Federica Amati issues stark warning to anyone who takes daily supplements READ MORE: Only one vegetable makes ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

People who have difficulty passing stools may opt to take laxatives. But when you are past 50 years of age, there are some ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

A few years ago I tripped and hit my shins on some stone steps. I've suffered with burning pains in the front of my shins ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...

You can find it in foods like leafy green vegetables, nuts, and seeds. Magnesium is also an ingredient in various dietary supplements and medications like antacids and laxatives. Despite its benefits, ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...