India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.
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November is National Diabetes Month, and the Food for Life plant-based nutrition and cooking class program is launching Wipe ...
Lower the heat and let the sauce reduce for about 20 minutes until it is thick and rich. Halfway through cooking, add in the vegetarian mince. Season with salt and freshly ground pepper to taste . To ...
Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.
Results suggest vegetarian and vegan diets could benefit people with type 2 diabetes and help prevent heart disease in the general population. Eating more fruits, vegetables, and plant-based foods ...