India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

While B12 is primarily found in animal products, if you follow a vegan or restricted vegetarian diet, you may wonder what ...

Credit: Getty Images Doctors often suggest consuming a high-protein diet which means swapping various items in your thali to ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

While vegan options are somewhat limited to two dishes, this is an amazing place for vegetarians to get some quick hearty ...

One of the most difficult parts of switching over to vegetarianism or veganism is the lack of true alternatives that can ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

The second myth is that vegans can't get enough protein to meet their body's needs. This is simply not true. Plenty of plant-based foods are packed with protein. Think legumes, nuts, seeds, and whole ...

If you’re eating less meat for the planet’s sake, good for you – but what about your dog? Switching all the world’s pooches ...