New research suggests that diabetics should pay close attention to their vegetable intake. While often perceived as healthy, ...

Bonus: They add a pop of color to your plate if dark green veggies aren't your thing. Although people with diabetes should ...

Conclusions: Consumption of green leafy vegetables and fruit was associated with a lower hazard of diabetes, whereas consumption of fruit juices may be associated with an increased hazard among women.

Vegetables are nutritious and rich in fiber, vitamins and minerals. They also offer protection against a number of chronic illnesses, such as diabetes, obesity and heart disease. There are two ...

Good nutrition plays an invaluable role in diabetes management. By making informed food choices and fostering healthy eating ...

And thoughtfully creating a diabetes-friendly grocery list sets you up for success to create well-balanced meals with plenty of whole foods, like fruits, vegetables, lean proteins and whole grains ...

A Mediterranean diet may be good for people with diabetes, since it really focuses on fruits, vegetables, lean proteins, healthy fats, like nuts and seeds. It may also benefit people with high ...

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood sugar levels.

For vegetables, fruit, and fruit and vegetables ... Additionally adjusted for BMI, physical activity, family history of diabetes, postmenopausal hormone use, alcohol use, smoking, and total ...