Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Peas contain vitamin A and a variety of B vitamins, as well as vitamins C, E and K, which is rarer and harder to get into ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

No adverse events related to vitamin K use were identified, indicating a good safety profile for the supplementation.

Research has suggested that consuming vitamin D and K together can maximize health benefits. Foods like fatty fish, egg yolks provide vitamin D, while leafy greens and fermented foods offer vitamin K2 ...

Certain vitamin deficiencies have been linked to an increased risk of various cancers. Low levels of vitamins C, A, and D, as ...

We all know about the role of Vitamin D in keeping bone health and immunity in check, but a lesser known fact many of us miss ...

Researchers said bone density scans showed they contained more calcium and more minerals, making them stronger and less likely to break.

But vitamin prices are often deceiving. It’s typically not necessary to spend top dollar on supplements. The inexpensive options can be just as good—if you pick the right ones. To do that ...