Medically reviewed by Femi Aremu, PharmDSlippery elm is a supplement made from the inner bark of the slippery elm tree (Ulmus ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin C can also help reduce blood cholesterol levels ... A lack of adequate water intake can lead to hard or lumpy stools ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Vitamin D is associated with healthy immunity and is crucial ... dry skin, brittle hair and nails, constipation, poor growth ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Even though they're dried, prunes keep all their nutritional goodness, making them the perfect energy snack for any occasion.

Vitamins do many amazing things for hair ... Keep in mind that taking too much iron could result in constipation, stomach pain and vomiting. Zinc promotes hair growth and keeps the oil glands ...

Perelel was co-founded by two moms who were frustrated by their experience with prenatal vitamins during pregnancy. Together, ...

These behaviors may include having meal time and bathroom routines, trying fiber-rich foods, and adding supplements. In autistic adults, treating constipation directly with both medical and ...