A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

Some patients have habitual constipation especially due to hectic pace of urban ... they will need a thorough investigations that include blood tests, vitamin B12 and vitamin D3 levels. They might ...

Medically reviewed by Femi Aremu, PharmDSlippery elm is a supplement made from the inner bark of the slippery elm tree (Ulmus ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Vitamin C can also help reduce blood cholesterol levels ... A lack of adequate water intake can lead to hard or lumpy stools ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...