WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

“Drinking plenty of water helps as sattu absorbs moisture and can cause constipation if you’re dehydrated,” said Dr Gupta.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Another instance would be for people prone to constipation ... can be particularly tough on your kidneys (which helps people remove excess magnesium) and could impact some medications, including ...

On Thanksgiving afternoon in 2021, emergency medical technician Dennis Hobson was summoned to a house in the tiny village of Farmersville, Illinois. It was the house where his friend Chris Smith ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Former US President Donald Trump called former US Republican lawmaker Liz Cheney a “radical war hawk” and said she should see how it feels to face guns “trained on her face”. Trump made ...

However, a combination of OTC medications and lifestyle and dietary changes may help relieve constipation. Laxatives are drugs available OTC or by prescription to help treat constipation.