We’ve all heard the saying “you are what you eat.” But can what you eat really fix chronic diseases like high blood pressure ...

Delmar Squire, a final-year medical student at The University of the West Indies (The UWI), is the “resident doctor” in his ...

Tired of chasing that 10,000-step goal every day? There’s a smarter, science-backed way to stay fit without spending hours ...

Learn to recognise the often-overlooked warning signs of a heart attack, and understand why acting quickly can save lives.