Tea is a ritual for many Indians. Studies suggest unsweetened tea benefits heart health. Two cups daily may lower risks of ...

Discover how simple changes in your diet can make a big impact! 🌱 These 9 foods will help you take control of your blood ...

Harvard researchers compiled their findings into a 21-point Brain Care Score so that patients can easily track their brain ...

Salt could signifiacntly increase your risk of developing a high blood pressure nad other serious health issues ...

In a world where there is growing concern about our health, supplements play a key role. When there is a deficiency of a nutrient, they are a key piece to meet that need that our b ...

Too much alcohol can be deadly in the summer heat, the National Institute on Alcohol Abuse and Alcoholism warns, as 1 in 6 ...

Health screenings done at regular intervals can help in diagnosing some disease at an early stage, which can help improve ...

ALA is a plant-based omega-3 fatty acid known for its anti-inflammatory properties, its ability to lower triglycerides and its support for overall blood vessel health,” she adds. Long story short, ...

High cholesterol can lead to the buildup of fatty deposits within arteries throughout the body, causing complications like ...

Vibration plate machines have shown potential for muscle activation, weight loss and bone density, but experts say research ...

India faces a stroke epidemic with over 18 lakh new cases annually, highlighting the urgent need for public awareness and ...

Sunburn relief and care can involve more than just aloe vera. Here's how to soothe a sunburn in six simple steps, according to experts.