Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

Medically reviewed by Suzanne Fisher, RD Cashews are generally considered a healthy, nutritious nut for most diets. Research ...

Managing blood glucose isn't just about monitoring blood sugar levels-it's about improving insulin sensitivity. Our study ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader inquiring about a solution for snoring.

Recipes for Irish Butter Cake, a versatile pastry dough and Million Dollar Bars celebrate St. Patrick’s Day with good taste ...

Now, scientists at the University of Michigan have uncovered a new factor that may explain why heart disease continues to ...

Chicken and beef are popular protein sources with essential nutrients. Beef is slightly higher in protein and iron while ...

Getting enough fiber can help with weight loss goals. Here's how much fiber you should eat per day if you want to lose weight ...

Discover how chronic stress silently harms your heart through inflammation, blood pressure spikes, and heart rhythm changes ...

Mitri says, "The Sirloin Cheeseburger with Bacon tops the list for the unhealthiest burger at Jack in the Box, packing over 1 ...

Be heart-wise and health-aware: the message came through loud and clear for Friday’s Free Interactive Healthy Heart Fair at ...