A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your midsection.

Gregg Wallace, who lost five stone in weight, has opened up about his diet and the foods he eats for breakfast, including a ...

Gregg Wallace has opened up about his morning routine and the breakfast foods he typically eats - with one in particular that helps him maintain his five stone weight loss ...

Alia Bhatt opened up about how she overcame her body image issues to embrace her natural beauty and body. The actress opened up about diet culture and more ...

Gregg Wallace, who lost five stone in weight, has opened up about his diet and the foods he eats for breakfast, including a ...

EastEnders star Letitia Dean proudly showcased her new slender figure as she was pictured filming Christmas Day scenes ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Credit: SWNS / Rosie Whitney A nurse lost 14st after her weight left her "hobbling home" from gruelling 13 hour shifts. Rosie ...

Gregg Wallace, who lost a remarkable five stone after being warned he was at risk of diabetes, opened up about some of the ...

Opening up about her struggles with body image issues, Alia Bhatt admitted that pregnancy and motherhood has changed her. "I ...

In June, reports emerged that the broadcaster had managed to shed weight without dieting, instead opting for a lifestyle ...