A man lost some of his teeth after being attacked from behind and kicked in the face at a Liverpool gym. The attack took ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

Good Morning Britain presenter Susanna Reid said she had to make a change after receiving a warning from her doctor. The ...

Waynflete says the current gym, built in the '70s, is too small and has structural issues. The campus falls within the West End Historic District, and the new facility will need to match the character ...

For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my ...

If you’re looking to build bigger and stronger biceps and triceps then try this four-move arm workout from a personal trainer.

Glenville-Emmons School District will host a Veterans Day ceremony at 9 am in the high school gym. Guest speaker from the ...

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Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...