Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

It helps to lower cholesterol and prevents constipation and can ... blood sugar and cholesterol levels. Insoluble fiber is the type that helps move food through your digestive system.

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

Boston Terriers can suffer from food sensitivities or allergies, which can disrupt their digestive health and lead to ...

What dietary strategies can help alleviate constipation after bariatric surgery? In addition to incorporating fiber into the diet, drinking plenty of water, increasing physical activity ...

If you’re looking for a convenient and easy way to add fiber to your diet ... sugar levels. Insoluble fiber, on the other hand, adds bulk to stool and can help prevent constipation.

In fruits like apples and pears, the skin is where you find insoluble fiber, a.k.a. the kind that aids ... “If chronic ...