From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...

If there’s one celebrity who embodies fitness at every stage of her life, it’s Jennifer Aniston. Best known for her role as Rachel Green in the iconic TV show Friends, Aniston has long been ...

As a woman in midlife, the need to embrace resistance and strength training hasn’t escaped me. Well-meaning friends offer up advice on an almost daily basis, colleagues wax lyrical about Hyrox ...

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