Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...
Carter helped lead Penn State to an Orange Bowl appearance this past season. Carter finished the year with 12 sacks and two ...
Sacred Heart of Jesus Church, Peckville, was the setting Dec. 28 for the wedding of Sarah Cecelia Rainey, Dickson City, and Michael Christopher Nardo, Newburgh, N.Y. The bride is the daughter of ...
Malik Reneau and Trey Galloway each scored 15 points, while the Hoosiers allowed just 21 points in the second half.
Tom Allen did a commendable job during his only season as Penn State’s defensive coordinator. The Nittany Lions finished No.
The Wolverines and Penn State are locked into the 4 vs. 5 matchup, but home-ice advantage is still up for grabs during the ...
Power programs collide in a Sunday night wrestling match in Iowa City, as the 2nd-ranked Oklahoma State Cowboys visit the No.
Breakout sprint star Simone Bessong won three individual events and led off Tatnall's winning 4x400, conquering both the ...
Egg lovers are getting creative. A private company — RentTheChicken.com — offers to connect consumers across the country to ...
Ohio State bounced back from a loss vs Indiana with one of their best Big Ten victories of the season vs Purdue.
Former Ohio State and Stanford wrestler Joey McKenna is heading to Stillwater to join the Cowboy RTC at Oklahoma State. The ...
When Brian Heard stepped off the mat Saturday night in The Den at Wilkes-Barre Area High School, he looked disappointed. No ...
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