On Thursday, the teenage pro sprinter matched the fastest time in the world this year at his national championships in Perth, ...

Lie on your back with your legs extended. Raise your right leg up, holding the big toe with your right hand. Keep the left ...

One of the running world’s most popular YouTubers, Matthew Fox, was arrested in Osaka, Japan, on April 9 for violating the ...

Mississauga's Kevin Smith cranked out a record-breaking double at the Cherry Blossom 10 Mile Run in Washington, D.C.

The Montreal-based active nutrition company has developed a high-carb performance product for sustained energy ...

Canadian Olympic team dietitian and sports nutritionist Jennifer Sygo shares her expertise on all things training, recovery, and fuelling in this week's episode of the Shakeout Podcast ...

After four successful years with Guelph, Terry Radchenko will be heading back to his home base with the Toronto Varsity Blues ...