However, Adam Hutchin, an expert at Motion Nutrition, warned that dark chocolate still needed to be consumed in moderation: ...

Eating one square of dark chocolate per day can significantly improve sleep habits, thanks to its high magnesium content.

Bensheim, Germany - 14 March 2025 - In anticipation of World Sleep Day, Avextra has revealed findings from its IMPACT study ...

Here’s a crash course on the best — and worst — ways to start mornings. Most people check their phones shortly after waking ...

Developing myalgic encephalomyelitis/chronic fatigue syndrome is significantly more likely after a case of COVID-19, an important connection for rheumatologists as they sort through symptoms and ...