The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. This ...

Explore the International SMART Recovery Toolkit, a comprehensive resource designed to empower individuals on their recovery journey with free worksheet downloads.

Unconditional Self-Acceptance worksheet This explains what separates “you” — your character, traits, personality, strengths, and weaknesses — from your behaviors. And more… This …

Download our app for iOS and Android for easy access to SMART meetings, tools, and help managing urges. Learn about SMART’s tools and download free worksheets. SMART Takes is …

Sep 12, 2024 · These tools are just some of the many resources SMART Recovery offers to support individuals on their recovery journey. Empowering individuals with effective coping …

Jan 14, 2025 · SMART Recovery provides support and tools to help individuals regain control over their lives and develop coping strategies, making it a necessary option for those seeking …

For guidance in working on your recovery using SMART Recovery® Tools, refer to the Start SMART Newcomers Guide.

Mar 6, 2025 · For those seeking effective treatment, SMART Recovery (Self-Management and Recovery Training) has proven invaluable in the fight against substance abuse. This program …

Dec 1, 2023 · SMART Recovery is a group-based addiction recovery model known for its tools and techniques based on scientific research. It follows the principles of Self-Management and …

This version of the ABC tool is designed specifically for managing urges. It is based on principles from cognitive behavioral therapy, which teaches us that our beliefs and thoughts affect how …