At Refine Fitness, we simplify the journey. With the guidance of experienced trainers and a supportive community, you’ll gain confidence, stay consistent, and achieve lasting results.

That’s why at Refine Fitness Studio, we offer Virtual Training, bringing expert coaching and personalized fitness programs straight to you—wherever you are. With our one-on-one Virtual …

At Refine Fitness, we help you achieve sustainable results with a personalized approach and a community that motivates you every step of the way.

Jul 30, 2014 · #1, Cardio, Diet, Exercise, Fitness, gym, metabolism, Mike Bates, Nutrition, personal trainer, Personal Training, Refine Fitness, Refine Fitness Studio, refine tv, Strength …

Client of the Month (Anytime Fitness) – April 2015 – Paul Picard Congratulations to the Client of the Month for April: Paul Picard. Here’s Paul’s story: Paul started working out when his …

Nov 24, 2014 · anytime fitness, Client of the Month, clientofthemonth, Diet, Exercise, exercise of the week, exercises, exercising, Fitness, Goals, gym, Injuries, injury, losing weight, Mike …

Nov 21, 2014 · Watch a variety of our clients participate in one of the many small group training circuits we offer at Refine Fitness for this week’s Exercise of the Week. Exercises include …

At Refine Fitness, we help you achieve sustainable results with a personalized approach and a community that motivates you every step of the way.

At Refine Fitness, we help you achieve sustainable results with a personalized approach and a community that motivates you every step of the way.

Jul 19, 2012 · Unless you belong to a gym you have probably never seen this apparatus, although it is available for anyone to purchase at most sports and fitness equipment retailers. Below is …