Jun 21, 2025 · Clear sodas like 7UP and Sprite are often perceived as healthier options than colas, but this is not necessarily true. All sodas, regardless of colour, typically contain high …

Dec 10, 2024 · Discover the ongoing debate: is clear soda better than dark soda? This article compares the health implications, taste profiles, and nutritional content of both categories, …

Oct 30, 2025 · The claim that clear soda is healthier than dark soda is a misconception. Both are typically high in sugar and calories, contributing to potential health issues with frequent …

Aug 14, 2025 · There isn't any difference between clear and dark soda. Frequent consumption of soft drinks containing sugar, no matter their color, is harmful to your health. It doesn't make a …

5 days ago · The Health Profile of Traditional Sugared Sodas Traditional sugared sodas, like full-calorie colas, represent the highest risk category because they combine all three primary …

In conclusion, when it comes to the question of whether clear soda is better than dark soda, there is no clear winner. Both clear and dark sodas pose similar risks to health due to their high …

Mar 20, 2025 · But what actually makes a soda healthy? This article reveals exactly what to look for in a healthier soda. And to help you find the best options, we rounded up seven dietitian …

Jun 30, 2025 · Clear sodas, such as Sprite, 7Up, and Sierra Mist, are often perceived as healthier alternatives to dark sodas like Coke or Pepsi. However, the difference in health value between …

Dec 20, 2025 · While they may be better than traditional sodas—in terms of sugar and calories—these products are not “healthy,” experts said. Though prebiotics are good for you, …

Jun 11, 2023 · However, clear soda tends to be slightly better for you compared to dark soda due to its lower content of certain potentially harmful compounds. Clear soda, such as lemon-lime …