Oct 8, 2025 · Fueled with Featherstone Nutrition Learn how to fuel your body daily during the off-season, base training & race training + exclusive calculators!

If you have questions on your calculated results, reach out to Featherstone Nutrition to have a personalized 3 Day Carb Load guide completed for you within 10 business days.

I help my athletes find their own balance between nutrition, life, and fitness goals. My passion is helping people find this balance, use nutrition as a supportive piece of training, and take the …

Another option for hydration products with several flavors is UCAN hydrate. Click the link above for 15% off your order. Featherstone Nutrition will only ever recommend products that …

If you’ve been following me for awhile, you know that there are two ways to utilize carbs during a race: pulling from our glycogen stores <aka why we carb load> and taking in easily digestible …

Jun 21, 2025 · Snacks August 3, 2023 S’more Energy Bites Breakfast Other July 27, 2023 Featherstone Nutrition Shower Shake Main Dishes July 20, 2023 Sweet BBQ Onion Burgers …

Customized nutrition plans are a great choice for those who are looking for some more guidance without ongoing nutrition coaching. It’s super easy – just complete the necessary form (s) …

The Graham Slam aka the Graham Cracker Showdown - which graham reigns supreme? Read more to find out what my favorite is.

Nutrition plays a huge role in recovery from runs, workouts and injuries. Featherstone Nutrition educates on how to recover for performance.

Once you complete your order, you can find the link to your download in your order confirmation/email receipt from Featherstone Nutrition. In your email, click on the file under …