Mar 28, 2025 · To use crutches, adjust them so they reach about 1.5-2 inches below your armpits, with the handgrips even with the tip of your hip line. Hold the crutches tightly to your side, then lean …

This video draws upon the expertise of one of the physical therapists at The Nebraska Medical Center to show you the proper way to use crutches. Included are how to correctly stand up and...

How To Use Crutches The most important part of using crutches is going slowly and safely. This will help you protect your injured leg or surgery site. Your provider will show you techniques to stand, …

Learn how to use crutches safely with our step-by-step guide, including walking, sitting, standing, and navigating stairs. Tips for comfort and avoiding injury.

Jul 23, 2019 · Watch the video to get an idea of the basics. 1. Non-weight bearing means that you’re unable to put weight on the injured leg. Place one crutch under each arm and grip the crutch …

Sep 4, 2025 · This article will help you to know how to size crutches and check them over before use. It also explains how to use crutches when getting out of a chair, using steps, or just walking while you …

Step-by-step guide on how to set up crutches, walk with crutches, get up from a seated position, sit down, go upstairs and downstairs.

Lean forward slightly and put your crutches about one foot in front of you. Begin your step as if you were going to use the injured foot or leg but, instead, shift your weight to the crutches. Bring your body …

There are several basic types of crutches: axillary (underarm), forearm (Lofstrand), platform, strutter, and leg support. All should be custom fitted properly to help reduce movement problems. Crutches …

Apr 1, 2025 · Use a chair with armrests to make sitting and standing easier. Make sure your crutches have been adjusted to your height. The top should be 1 to 1 1/2 inches (2.5 to 4 centimeters) below …