Sep 8, 2025 · In this roundup, we picked five of the best exercise mats our product testers used for bodyweight movements, mobility drills, and core exercises.

Mar 3, 2025 · The right workout mat thickness can significantly impact your comfort, stability, and overall performance during exercises. Whether you engage in bodyweight workouts, strength …

Feb 7, 2025 · The best exercise mats are comfortable and supportive enough for all types of workouts. We researched and tested the top options with help from experts.

Oct 2, 2025 · The best exercise mat for 2025, tested and approved by personal trainers This versatile exercise mat offers commercial-grade quality at an unbeatable price, perfect for …

Dec 31, 2024 · To find the best workout mats, our expert testers in the Good Housekeeping Institute Textiles Lab and Wellness Lab reviewed 17 yoga mats and 11 exercise mats, …

Mar 6, 2023 · Exercise mats range in size from as small as an average yoga mat to an entire floor covering, and can be as thin as a few millimeters all the way up to multiple inches in thickness.

Nov 8, 2023 · Many mats are now made from sustainable materials like natural rubber, jute, and organic cotton. Look for certifications or company statements on eco-friendliness for …

Oct 9, 2025 · Most mats are between 3 mm and 5 mm—a totally fine and protective thickness—but if you're doing a lot of exercises on your knees or back and tend to be more …

Mar 22, 2025 · The Best Thick Exercise Mats for Ultimate Comfort and Support in Your Workouts When it comes to working out, having the right gear can make all the difference. Thick …

Oct 1, 2024 · After much testing and research, we pulled together a list of our favorite exercise mats to help you discover your perfect match.

Apr 5, 2024 · The mat is the most durable of all the exercise mats we tested in large part to its thick and waterproof cover. The cover didn't show any wear after repeated rubbing and use, …

Apr 16, 2025 · According to an article on the Great Mats website, mat thickness varies from 8mm to 2 ½ inches [1]. At 1 inch, it’s a thick exercise mat that suits me during my extended …