Wichita 5Ks, 10Ks, Marathons & Fun Running Events
Join Wichita’s running community with 5Ks, 10Ks, marathons, and family-friendly races like Turkey Trails and the Prairie Fire Series.
Upcoming Races in Wichita, KS - Running in the USA
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Running Races in Wichita, KS | Races Local
See below for a frequently-updated, comprehensive list of upcoming running events in the local Wichita, KS area. Races listed here include both walking and running events of various distances — from 1 …
Running Tips by Runner's World Experts
Dec 25, 2025 · Running tips for every type of runner and location.
10 Health Benefits of Running
Dec 25, 2025 · Running is a popular form of exercise with multiple health benefits, such as stronger muscles and bones, improved body composition, and prevention of chronic diseases. 1 You don’t …
How to Start Running: A Beginners Guide | REI Expert Advice
It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.
A Short Routine to Keep You Running Injury-Free
Dec 17, 2025 · A Short Routine to Keep You Running Injury-Free These mobility exercises can help you move more easily and avoid aches and pains. Credit...
Running: What It Is, Health Benefits, How to Get Started, and How to ...
Apr 17, 2023 · Running is a workout that can boost your heart health, bone health, mood, energy, and more. Here’s how to get started, how to get better, and how to avoid training pitfalls.
How to Start Running: A Practical Guide for Beginners - wikiHow
May 12, 2025 · Ready to take your first steps to start running? We're here to help you during your cardio journey and path toward wellness. In this article, we'll review how to find the inspiration to get up and …
Running (Jogging) Benefits, Meaning, Pace, Shoes, Sports
Read about running tips, facts, history, techniques, health benefits, weight loss, injuries, shoes and clothing, training programs and schedules, and famous runners.