The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. This ...

Explore the International SMART Recovery Toolkit, a comprehensive resource designed to empower individuals on their recovery journey with free worksheet downloads.

In the Change-Plan worksheet, identify steps you can take toward your goal (envisioned future) and consider people who can help you get there. A meaningful life is one that is in balance, …

Sep 12, 2024 · These tools are just some of the many resources SMART Recovery offers to support individuals on their recovery journey. Empowering individuals with effective coping …

Jan 14, 2025 · The tools used in SMART Recovery are DEADS, DISARM, Hierarchy of Values (HOV), Cost Benefit Analysis (CBA), Problem-Solving Worksheet, ABC Worksheet, Change …

For guidance in working on your recovery using SMART Recovery® Tools, refer to the Start SMART Newcomers Guide.

Mar 6, 2025 · For those seeking effective treatment, SMART Recovery (Self-Management and Recovery Training) has proven invaluable in the fight against substance abuse. This program …

Dec 1, 2023 · SMART Recovery is a group-based addiction recovery model known for its tools and techniques based on scientific research. It follows the principles of Self-Management and …

SMART Recovery is the leading, evidence-informed approach to overcoming addictive behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

Aug 4, 2025 · The official mobile app lets you search for local meetings across the U.S. and Canada, read up on SMART's tools in the Recovery Toolbox, view our YouTube videos and …