Sleep Health - NHLBI, NIH
Insufficient sleep and under-treatment of sleep disorders is a national health concern that causes a substantial economic burden to the U.S. economy each year due to accidents and lost productivity. Learn more about the National Center on Sleep Disorders Research
Sleep Apnea - Causes and Risk Factors - NHLBI, NIH
Mar 24, 2022 · Obesity: This condition is a common cause of sleep apnea. People with this condition can have increased fat deposits in their necks that can block the upper airway. Maintaining a healthy weight can help prevent or treat sleep apnea caused by obesity. Sex: Sleep apnea is more common in men than in women. Men are more likely to have serious sleep ...
Many common sleep disorders go unrecognized and thus are not . Introduction . treated. This booklet also gives the latest information on sleep disorders such as insomnia (trouble falling or staying asleep), sleep apnea (pauses in breathing during sleep), restless legs syndrome, narcolepsy (extreme daytime sleepiness), and parasomnias (abnormal
National Center on Sleep Disorders Research - NHLBI, NIH
The NHLBI website features health information on sleep-related health topics for patients, caregivers, and the public. To find links to topics such as insomnia, sleep deprivation and deficiency, sleep apnea, narcolepsy, and sleep studies, go to the Sleep Health webpage and click on the Health Topics icon.
Sleep Apnea - Living With - NHLBI, NIH
Mar 24, 2022 · Undiagnosed or untreated sleep apnea prevents you from getting enough rest, which can cause problems concentrating, remembering things, making decisions, or controlling your behavior, as well as dementia in older adults. In children, sleep apnea can lead to problems with learning and memory, known as learning disabilities. The daytime ...
Sleep Science and Sleep Disorders - NHLBI, NIH
Increase the proportion of people with symptoms of obstructive sleep apnea who seek medical evaluation. Reduce the rate of vehicular crashes per 100 million miles traveled that are due to drowsy driving. Increase the proportion of students in grades 9-12 who get sufficient sleep. Increase the proportion of adults who get sufficient sleep.
Sleep Apnea - What Is Sleep Apnea? - NHLBI, NIH
Mar 24, 2022 · This is the most common type of sleep apnea. Anything that could narrow your airway such as obesity, large tonsils, or changes in your hormone levels can increase your risk for obstructive sleep apnea. Central sleep apnea happens when your brain does not send the signals needed to breathe. Health conditions that affect how your brain controls ...
Sleep Apnea - Treatment - NHLBI, NIH
Sep 6, 2023 · A breathing device, such as a continuous positive airway pressure machine, is the most common treatment for sleep apnea. A CPAP machine provides constant air pressure throughout your upper airways to keep them open and help you breathe while you sleep. Such breathing devices often work best when they are paired with healthy lifestyle changes.
Sleep Apnea - Symptoms - NHLBI, NIH
Mar 24, 2022 · Your partner may alert you to some of the symptoms of sleep apnea, such as: Breathing that starts and stops during sleep; Frequent loud snoring; Gasping for air during sleep; You may also notice the following symptoms yourself: Daytime sleepiness and tiredness, which can lead to problems learning, focusing, and reacting; Dry mouth or headaches
Sleep apnea: NHLBI sheds light on an underdiagnosed disorder
Aug 22, 2017 · Over 2,000 adults with sleep apnea already have been studied in TOPMed. For example, NHLBI-funded researchers have been looking to find new diagnostic markers—clues that indicate the presence of disease—by studying changes in the genetic code, gene expression, and metabolism of those with sleep apnea.