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When the body experiences an excess of calories, fat storage and accumulation typically follow a sequence from subcutaneous to intramuscular to visceral fat. Here’s a detailed explanation of this process and its consequences: 1. Subcutaneous Fat Storage Subcutaneous fat is the first and primary site of fat storage when excess calories are consumed. This fat is stored just beneath the skin and serves several important functions: - It acts as an energy reserve - Provides insulation and temperature
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