All
Search
Images
Videos
Shorts
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Back and Shoulder Workout Plan
Back Workouts
for Women
Shoulder and Back
Exercises
Shoulder Workout
Gym
Chest
and Back Workout
Shoulder Workout
with Dumbbells
Shoulder Workouts
for Men
Bodybuilding
Shoulder Workout
Arm
and Back Workout
Shoulder Workout
Routine
Back Shoulder
Bicep Workout
Shoulder Workout
at Home
Best
Shoulder Workouts
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Back Workouts
for Women
Shoulder and Back
Exercises
Shoulder Workout
Gym
Chest
and Back Workout
Shoulder Workout
with Dumbbells
Shoulder Workouts
for Men
Bodybuilding
Shoulder Workout
Arm
and Back Workout
Shoulder Workout
Routine
Back Shoulder
Bicep Workout
Shoulder Workout
at Home
Best
Shoulder Workouts
Jump to key moments of Back and Shoulder Workout Plan
10:10
From 06:36
Back Spine Opening Exercises
UPPER BACK Exercises for Neck and Shoulder Tension | 10 Minute Daily Ro
…
YouTube
Brain Education TV
7:02
From 04:29
Shoulder Workout Overview
MY WORKOUT ROUTINE // Staple Back and Shoulders Workout
YouTube
Alex Rice
7:17
From 06:11
Inverted Plank Scapular Strengthening
Shoulder Pain Routine - Exercises to Make Your Shoulders Strong & Pain Fr
…
YouTube
GMB Fitness / Praxis
9:11
From 00:37
Introducing Faison and Workout Community Group
10 BACK & SHOULDER WORKOUTS TO GET RIPPED!
YouTube
Trey Bryant
7:52
From 00:24
Reaching Back Exercise
8 Minute Backbend Exercises
YouTube
Cailey and Me
18:55
From 01:17
First Set of Exercises
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
YouTube
Caroline Girvan
12:00
From 00:39
Importance of Shoulder Activation
The PERFECT Shoulder Workout (Sets and Reps Included)
YouTube
ATHLEAN-X™
6:21
From 00:12
Training Shoulders
Complete Shoulder Workout w/ Mark Bell
YouTube
Mark Bell - Super Training Gym
13:19
From 00:11
Rib Grab and Reach
Shoulder Range of Motion Exercises | Easy Workouts and Tips for Beginners
YouTube
Minimalism Fitness
7:04
From 00:23
Transverse Shoulder Abduction
How To Build Boulder Rear Delts: Optimal Training Explained
YouTube
Jeff Nippard
7:53
The Best Shoulder and Back Exercises At Home
522.3K views
Mar 10, 2023
YouTube
WORKOUT
0:13
Ultimate Back + Shoulder Workout 🔥 | Grow Wide Back & Strong Should
…
2.3K views
4 months ago
YouTube
fitSA challenge
1:03
Back and Shoulder Workout Routine for Fitness Enthusiasts
1.2M views
Mar 17, 2025
TikTok
kalanijamess
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL
…
7.8M views
Aug 28, 2017
YouTube
Jeremy Ethier
0:27
Effective Back and Shoulder Workout at the Gym
50K views
6 months ago
TikTok
_brandfit_
1:02
Dumbbell Back and Shoulders Workout Routine
63.8K views
May 19, 2024
TikTok
bigjoegk
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
2.4M views
Aug 22, 2020
YouTube
Caroline Girvan
10:10
UPPER BACK Exercises for Neck and Shoulder Tension | 10 Minute
…
54.1K views
Jan 11, 2020
YouTube
Brain Education TV
7:04
How To Build Boulder Rear Delts: Optimal Training Explained
2.3M views
Apr 30, 2019
YouTube
Jeff Nippard
10:33
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Y
…
21.7M views
Nov 1, 2020
YouTube
Mady Morrison
10:51
10 Minute Shoulder Mobility Exercises
267K views
Jan 30, 2023
YouTube
Jessica Valant
6:38
Beginner Shoulder Workout with Dumbbells in 5 Min
141.5K views
Jun 23, 2022
YouTube
Jeffrey Peng MD
7:20
Shoulder Routine Using ONLY Dumbbells | Home Workout
641.6K views
Oct 20, 2019
YouTube
Mike Thurston
10:13
The Perfect 3 Exercise Shoulder Workout for "Massive Rear Delts"
1.4M views
Sep 11, 2019
YouTube
mountaindog1
20:05
Awesome Resistance Bands Shoulder Workout You Can Do at
…
560.3K views
Apr 1, 2020
YouTube
James Grage
39:50
BEASTMODE SHOULDERS AND ARMS - Intense Upper Body Work
…
1.8M views
Jul 20, 2021
YouTube
Caroline Girvan
17:26
Shoulder Exercises Ranked (BEST TO WORST!)
5.8M views
Oct 31, 2021
YouTube
ATHLEAN-X™
6:52
Intense 5 Minute At Home Shoulder Workout #2
939.2K views
Jan 8, 2018
YouTube
Anabolic Aliens
21:51
20 Min Dumbbell Arms & Shoulder Workout (Strength + Definition)
218K views
Feb 6, 2025
YouTube
TIFF x DAN
10:37
10-Minute Dumbbell Arms (Shoulders, Biceps and Triceps St
…
340.8K views
Aug 3, 2021
YouTube
nourishmovelove
11:41
Top 5 Shoulder Stability Exercises (Ranked Easy to HARD!)
278.7K views
Jan 1, 2022
YouTube
Squat University
17:57
The 10 Best Shoulder Exercises For Men - Get Bigger, Well-Rounded S
…
135.2K views
Nov 16, 2018
YouTube
Fit Father Project - Fitness For Busy Fathers
9:49
Resistance Band Exercises: Best Exercises for Shoulder Rehab an
…
127.2K views
Jul 21, 2017
YouTube
White Lion Athletics
12:07
10 min Neck & Shoulder Yoga Release (NECK & SHOULDER STR
…
205.7K views
1 year ago
YouTube
Yoga with Kassandra
8:24
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture,
…
12.4M views
Jan 9, 2022
YouTube
MIZI
14:25
Full Week Workout Plan At Home (No Equipment)
6.5M views
Jul 28, 2020
YouTube
Rohit Khatri Fitness
14:29
14-min Essentrics Shoulder Pain & Tension Relief Workout with Miran
…
1.2M views
Mar 19, 2020
YouTube
Classical Stretch by Essentrics
9:19
The ONLY 3 Dumbbell Shoulder Exercises You Need for Mass
509K views
Apr 30, 2023
YouTube
musclemonsters
17:01
15 Minute Dumbbell Shoulders Workout | Burn & Build #4
989.2K views
Jun 12, 2022
YouTube
Midas Movement
9:00
5 Best Shoulder Exercises You're NOT Doing!
2.8M views
Feb 6, 2020
YouTube
ATHLEAN-X™
See more videos
More like this
Short videos
0:08
Transform Your Spine! Effective Back and Shoulde
…
1.2K views
3 weeks ago
YouTube
Lipoze Vadojo
0:32
The Proper Order for Home Workouts That Targets Sho
…
15.4K views
3 weeks ago
YouTube
Exercise Universe
0:32
FitMuse online training program 🔥 Back and should
…
4.5K views
4 months ago
YouTube
Adriana Santana - FitMuse
0:17
1 Bottle, 3 Simple Moves, 30 Days — Transform Your Ba
…
54.1K views
6 months ago
YouTube
Fitness Happy Time
0:53
Effective Back and Shoulders Pilates Workout
388.5K views
1 month ago
TikTok
spencer.barbosa
0:33
đź’Ş Back & Shoulder Workout at Home | No Equipment Stre
…
4 views
5 months ago
YouTube
Blazing Confidence & Fitness
0:55
Ultimate Back and Shoulders Workout at Home No Equip
…
318 views
5 months ago
YouTube
Dilbag Lifestyle Vlogs
0:40
Home-Based Back and Shoulder Workout for a Sli
…
1.2K views
2 weeks ago
YouTube
Shoulder & Neck Rescue Plan
0:19
No More Hunchback! These 4 Moves Saved My Back and
…
764.5K views
8 months ago
YouTube
Fitness and Fitness
0:27
Effective Back and Shoulder Workout at the Gym
50K views
6 months ago
TikTok
_brandfit_
0:28
Effective Dumbbell Back and Shoulders Exercises
2.2K views
2 months ago
TikTok
jo_domiaty_champion
0:31
Back and Shoulder Workout Staples for Gym Lovers
833 views
3 months ago
TikTok
emmabrynnfit
0:18
3 Simple At Home Exercises to Open Shoulders, Fix Hu
…
340K views
5 months ago
YouTube
Fitness Happy Time
0:45
Complete Shoulder Workout for Bigger, Wider Delts đź’Ş #sh
…
172.3K views
2 months ago
YouTube
Mn Body Transformation
0:17
4 Bedtime Home Exercises to Improve Circulation, Postur
…
151K views
2 months ago
YouTube
Exercise Universe
1:08
Shoulders Workout Guide: Fixing Growth Issues
427.8K views
8 months ago
TikTok
nunoliftz
0:15
Big Back and Shoulders Workout at 17 | Gym Motiva
…
59.6K views
Oct 26, 2022
TikTok
jake__quinn_
0:06
Get TONED Shoulders in 30 Days
38.4K views
11 months ago
YouTube
N.S FIT
0:08
Back and Shoulder Shred Workout #youtubeshorts
1.2K views
6 months ago
YouTube
MITOLYN
1:10
Best Shoulder Exercises to Build Big, Round Delts | Co
…
69 views
8 months ago
YouTube
TrueForm Training
See all
Feedback
