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This style of meal prep made weight loss easier👇 I used to spend hours in the kitchen, putting everything in containers after it was ready and getting tired of eating the same thing at the end of the week which made it really hard for me to stay consistent🫠 But then I discovered ‘buffet style’ meal prep. Buffet style prep is all about prepping a few different proteins, veggies and carb options on bulk all at once. This type of prep makes building meals super simple and easy. 👉First, choose 2-
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