1. Fragmentation is the broken state of the mind The mind divides itself into parts — the ‘observer’ and the ‘observed,’ the ‘experiencer’ and the ‘experience,’ what I am and what I should be. This division is created by thought. 2. Where there is division, there is conflict Every form of inner conflict arises from psychological separation — desire versus duty, what I want versus what I am, one group versus another. 3. The root of fragmentation is the self The ‘self’ is a structure built by thou

The state we call “suffering” is never created by the event itself but by the inner split that forms when we can no longer hold the full truth of our own experience. When the nervous system contracts around pain, confusion, or unmet needs, awareness fractures, and the self becomes organized around what it cannot yet feel. Over time, this fragmentation becomes a worldview. We search for meaning while looking away from the very moments that shaped us. We build identities, defenses, and compensatio