90-day Wellness Journal: 540 Happiness Prompts (digital Download) - Etsy
90-day Wellness Journal: 540 Happiness Prompts (digital Downl…
4 months ago
etsy.com
I’ve been making Fit Planners for 10 YEARS!? 👵🏻 Looking at my planners all together, I can vividly remember specific events that helped to build me into who I am today… 2014: As I was recovering from 0rth0rexia and b0dy dysm0rphia, I continued to post workout videos while gaining weight on camera. The terrible comments about my body shredded my confidence into pieces. 2015: Took those body shaming comments and in a video, photoshopped myself to look like what they wanted me to look like. I rel
I’ve been making Fit Planners for 10 YEARS!? 👵🏻 Looking at my planners …
412K viewsOct 11, 2022
TikTokblogilates
PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
PART 2: SETTING THE BAR I’m all for healthy eating but not at the ex…
710.7K viewsApr 11, 2023
TikTokblogilates
Gratitude Journal is how your new season begins — not by accident, but by intention. ✨ Small daily gratitude creates big shifts. One sentence in a Gratitude Journal every day builds consistency, clarity, and a mindset shift for success that changes how you show up. When you commit to a Gratitude Journal, you start noticing patterns, making different choices, and recognizing answered prayer in the details of your life. That recognition builds faith, and faith opens the door to financial breakthro
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Gratitude Journal is how your new season begins — not by accident, …
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Take the 28 Day Reset Challenge! – Blogilates
Take the 28 Day Reset Challenge! – Blogilates
Feb 26, 2021
blogilates.com
17K views · 468 reactions | One week of the 2020 Challenge down!!  How do you guys feel? Today, we got 20 plank walk openers + 20 double leg lifts (total body + abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
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17K views · 468 reactions | One week of the 2020 Challenge down!…
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So excited about the awesome response we've been getting about our Focus Journal! Its the ONLY academic planner on the market that prioritizes getting healthy alongside getting good grades. You can track your meals, water, workouts, homework, and tests all in this one journal! There's so much space to write and plan your monthly, weekly, and daily goals! Whether you're a student, a teacher, or a professional - this planner will get you fit and organized. Hurry there's still some left ---> https:
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Pancake of the moment 🥞 These were a staple throughout my 90 Day Jo…
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Made a mini video for you showing the insides of the 2015 Blogilates …
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Today, for the first time in the 100 Glute Challenge, we'll be doing... *…
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