Which is better, sidearm or overhand? They are equally useful with different advantages. Every slinger will find it beneficial to become proficient with both. Here are some scenarios when you might use one over the other: Overhand -When a higher release point is desired for flatter trajectory on higher targets (lower overall angle). -To stay more upright on higher or distant targets. The only back tweaks I have experienced when slinging is trying to throw unusually high using a sidearm. Sidearm
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