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Olivia Shaffer on Instagram: "How to make your own pillow spray 😴💤 * Today and tomorrow are the last days to save 14% on organic Liv holistic essential oils! In a 2 oz spray bottle: 💤 2 Tbsp witch hazel 💤 15 drops Liv holistic lavender oil 💤 Top with filtered or distilled water Spray on your pillow every night before bed! 😴💤🛌 . . . . . , #sleep #pillowspray #lavender #lavenderoil #sleephygiene"
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Olivia Shaffer on Instagram: "How to make your own pillow spray 😴💤 * Today and tomorrow are the last days to save 14% on organic Liv holistic essential oils! In a 2 oz spray bottle: 💤 2 Tbsp witch hazel 💤 15 drops Liv holistic lavender oil 💤 Top with filtered or distilled water Spray on your pillow every night before bed! 😴💤🛌 . . . . . , #sleep #pillowspray #lavender #lavenderoil #sleephygiene"
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Donna on Instagram: "Sharing my tip for a better sleep: Try using a sleep spray✨ My DIY pillow/linen spray is all natural (made with essential oils..lavender/bergamot/orange or lemon) It’s a calming and relaxing scent to help you; fall asleep faster, stay asleep and wake up refreshed. The continuous spray bottle is a must for me.. it’s a very fine gentle and continuous spray (there’s no liquid drops you would get from a pump bottle). The best $8 I’ve spent on Amazon😉. Comment ‘shop’ if you’d li
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😆 Health Hacks 🌿 Rosemary is one of the few plants that have actually been shown to help hairloss in 2 studies. When you boil rosemary for 15-30 minutes and keep the water you can spray your hair and scalp with it later. 🛌 Most of us have tried things to help us sleep, but maybe you never made a pillow spray! This recipe is half distilled water, half witch hazel (depending on how big of a bottle you have) 10-20 drops of essential oils of your choosing again based on the amount of liquid. You
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