How Borderline Personality Disorder and Narcissism Are Related
How Borderline Personality Disorder and Narcissism Are Related
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verywellmind.com
Healthy Coping Skills for People With Borderline Personality Disorder
Healthy Coping Skills for People With Borderline Personality Disor…
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verywellmind.com
People with Borderline Personality Disorder often struggle with all-or-nothing thinking—seeing people as either amazing or terrible with no in-between. This can shift within minutes, making relationships feel like a rollercoaster. It’s called splitting, and it doesn’t just affect relationships—it impacts self-image, work, and overall stability. Therapy helps by teaching shades of gray instead of black and white. A technique that can help is writing down both positive and negative traits about so
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