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Soulager la douleur lombaire : 6 exercices kiné à faire
9:13
YouTubeAlexandre Auffret - Tout pour ma Santé
Soulager la douleur lombaire : 6 exercices kiné à faire
📥 Téléchargez le programme d'exercices pour soigner votre lombalgie (PDF) : https://toutpourmasante.fr/produit/mal-de-dos/ 00:00 - Introduction 00:17 - Conseils pour soulager les douleurs lombaires 01:16 - Étirement du bas du dos 02:14 - Étirement du dos et des épaules 03:18 - Étirement dos rond / dos creux (le chat) 04:03 - Étirement ...
1.2M viewsMar 28, 2021
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