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1:34
YouTube
Клуб Ведических знаний
The benefits of fasting - what science says 🧬 #fasting #waterfasting #detox #detoxprogram
The benefits of fasting - what science says 🧬 #fasting #waterfasting # ...
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Dr. Chokkalingam's essential guide to smart intermittent fasting for maximum benefits! #fblifestyle #cosmoreels #cosmohealth #drchokkalingam #siddha #intermittentfasting #fastingtips #healthyliving #weightloss #healthhack #nutrition #dietplan #ifjourney #timeeating #healthydiet | Cosmo Health
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Benefits of Intermittent Fasting ✨ Helps your body burn stored fat ✨ Reduces bloating ✨ Gives your digestive system a break ✨ Boosts energy & mental clarity ✨ Helps control cravings and emotional eating Benefits of Drinking Plenty of Water 💧 Keeps you full & reduces unnecessary snacking 💧 Flushes toxins out of your system 💧 Supports glowing skin 💧 Boosts metabolism & digestion 💧 Helps your body burn fat more efficiently When you combine fasting hydration, your body works smarter, not harder
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