🥒EASY Homemade Fermented Pickle Recipe 👇👇 ❤️Save this recipe if you want to eat more fermented foods for a healthy gut! 😫The pickles you find on grocery store shelves offer very little nutritional value - they are soaked in a vinegar brine and heat treated to extend their shelf life. 😍These pickles get their flavor and are preserved through lacto-fermentation, which makes them rich in probiotic organisms that feed your good gut bugs! Here’s how to make your own at home: * 2-3 lbs pickling c
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🥒EASY Homemade Fermented Pickle Recipe 👇👇 ❤️Save this recipe if you want to eat more fermented foods for a healthy gut! 😫The pickles you find on grocery store shelves offer very
Learn how to make probiotic-rich fermented pickles at home with this easy recipe. Discover the step-by-step process to create nutrient-dense and flavorful pickles. Follow for weekly fermentation tutorials! #fermentedfoods #fermentedpickles #learntocook #nutrientdense #nourishingtraditions #guthealth Olivia -Nutrient-Dense Recipes ...
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