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0:43
YouTube
Scientific Wrestling
Basic Grappling Drill | Wrestling & BJJ Training Fundamentals
Join this channel to get access to perks: https://www.youtube.com/channel/UCdIZoPQFyO8IXVRIoSehzgA/join Mastering the basics of grappling is the key to dominating on the mat. 🤼♂️ In this short, we cover essential training details — squaring up, controlling position, using your legs, and building timing. These movements form the ...
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