Pull-up Training in 4 Steps
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YouTubeMinus The Gym
Pull-up Training in 4 Steps
Hey guys. These are the 4 phases of pull-up training. Take your time working on each one. Have patience and persistence and focus on small wins in terms of progress. That's how you get your first pull-up!
9.8K views1 month ago
Shorts
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Short videos

0:07
Pull-up Training in 4 Steps
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