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10 Tips For Staying Present as a Parent Through Divorce / Separation That Will Help
1. Prioritize quality time over perfection Even short, undistracted moments with your child matter. 2. Create structure and routines Consistency helps both you and your kids feel safer and more grounded. 3. Put down the phone Even 10–15 minutes of device-free connection can make a huge difference. 4. Breathe before you react If emotions rise ...
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