40 inch box jump at 14 years old 🦘 My son’s been putting in a lot of work in the gym: - Gained almost 30 pounds of lean mass - Bumped his squat to almost double bodyweight - Built a whole new level of confidence in himself Today he decided to play with box jumps before his squats, and after a few reps at 20 inches, he did one at 30, then went straight to 40! Strong work man, excited to see what you keep unlocking as you get into high school! Does a running start count for a box jump?
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