From pain relief to healthy aging — MELT helps your body function the way it was designed to. This fascia-focused method restores balance, hydration, and resilience through gentle, science-based techniques. Learn more → https://meltmethod.com | MELT Method
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From pain relief to healthy aging — MELT helps your body function th…
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Expand your knowledge of the human body. Join MELT Method creator, Sue Hitzmann, for hand and foot training in San Diego from January 20-22. Use our Facebook exclusive code ‘save100’ for a discount at checkout. Sign up today! http://bit.ly/2gsTpM5 | MELT Method
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Expand your knowledge of the human body. Join MELT Method c…
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✨ You’re invited. ✨ Join us for an exclusive 6-Week Fascia Hydrator Workshop Series — a guided experience designed to hydrate your fascia, calm your nervous system, and help your body feel more supported and resilient from the inside out. Over six weeks, you’ll learn how to use the Fascia Hydrator alongside foundational MELT techniques to: 💙 Restore fluid flow 💙 Reduce tension and stiffness 💙 Improve alignment and stability 💙 Build a sustainable self-care routine This is not a workout. It’s
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✨ You’re invited. ✨ Join us for an exclusive 6-Week Fascia Hydrator …
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Did you know your breathing affects your gut, brain, and metabolism? When your diaphragm doesn't move well, your body can't communicate efficiently—leading to a cascade of issues like: ➡️ Constipation ➡️ Brain fog ➡️ Poor sleep ➡️ Low energy ➡️ Weight gain This isn't just about breath—it’s about your entire nervous system. Let’s breathe better and heal from the inside out. #MELTMethod #DiaphragmPower #PelvicFloorHealth #SelfCareTools | MELT Method
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Did you know your breathing affects your gut, brain, and metabolism? …
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Is "stuck stress"affecting your autopilot? Join Sue Hitzmann for a specialized Rebalance Sequence that combines the MELT Full Roller with the oscillating power of the MELT Fascia Hydrator™. In this session, you'll learn how to create a "towel sling" for your Hydrator, placing it directly under your pelvis to stimulate deep neurological regulation. Sue leads you through a series of gentle rocking, pelvic tilts, and the signature 3D Breath Breakdown. By syncing your inhalations and exhalations wit
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Is "stuck stress"affecting your autopilot? Join Sue Hitzmann for …
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Diaphragm Release In this video excerpt, Erik shows therapists one technique to release the diaphragm. In this week’s Technique Tuesday blog post and demonstration video, Erik describes the role of the diaphragm and pelvic floor muscles in bloating and stomach pain. Massage therapists and bodyworkers follow the link in the bio to “Blog” or visit erikdalton.com/blog for articles and demonstrations to enhance your bodywork practice. Want more techniques? Check out youtube.com/@daltonmyoskeletal fo
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Diaphragm Release In this video excerpt, Erik shows therapists on…
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