Modified Push-Up💪
0:32
YouTubeWendyflor
Modified Push-Up💪
Modified push-ups used to be a struggle. Now I’m doing 12 reps for 3 sets. Not perfect. Not the strongest. But stronger than the version of me that almost didn’t start. Almost 50 and rejoicing in my progress💪 #Almost50WithWendy #FitOver40 #StrongAtAnyAge #ConsistencyOverPerfection #LifeWithWendyFlor
1.5K views1 month ago
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