Top 5 Prison Exercises for a Full-Body Workout
16:25
Find in video from 13:52Bonus Exercise: Hand Stand Presses
Top 5 Prison Exercises for a Full-Body Workout
173.6K viewsFeb 22, 2023
YouTubeLarry Lawton
How Do Prison Inmates Get BIG, STRONG and JACKED Without Barbells and Gym Equipment?
21:11
How Do Prison Inmates Get BIG, STRONG and JACKED Without Ba…
823.2K viewsMar 7, 2021
YouTubeAlexander Bromley
Prison Workout: Get Ripped Using Only Your Bodyweight — No Gym Needed!
7:58
Prison Workout: Get Ripped Using Only Your Bodyweight — No Gym …
52.8K views11 months ago
YouTubeThe warrior
Prison Workout Motivation | Full Body Strength Behind Bars
1:14
Prison Workout Motivation | Full Body Strength Behind Bars
18 views5 months ago
YouTubeStrength Within Walls
Ex-Inmate Puts 2Hype Through Intense Prison Workout...
21:09
Find in video from 01:01Garbage Bag Workout
Ex-Inmate Puts 2Hype Through Intense Prison Workout...
756.5K viewsJan 5, 2022
YouTubeCashNasty
PRISON WORKOUT! HOW PEOPLE TRAIN IN PRISON (FULL WORKOUT)
15:41
PRISON WORKOUT! HOW PEOPLE TRAIN IN PRISON (FULL WORKOUT)
54.6K viewsSep 21, 2021
YouTubeAlex Bang
Full Body Prison Workout Guaranteed to get You SHREDDED (No Equipment)
13:04
Find in video from 10:47Freestyle Exercises
Full Body Prison Workout Guaranteed to get You SHREDDE…
11.6K viewsAug 2, 2024
YouTubeBobby Maximus
5:31
Find in video from 01:40Monotasking in Prison
Prison Style Workout | Life with Wes Watson
855.6K viewsApr 29, 2023
YouTubeWes Watson
6:13
How Do Prisoners Get So Big And Muscular? (The SCIENCE Explained)
3.5M viewsSep 7, 2021
YouTubeMinus The Gym
11:45
Unconventional (CRAZY) Prison Workouts Inmates Use To Build M…
4.4K views11 months ago
YouTubeThe Ghetto Bodybuilder
22:03
⛓Prison Workout I Calisthenics Routine #3⛓
591.2K viewsNov 15, 2022
YouTubeLife Without Parole
14:46
Find in video from 00:32Introduction to Prison Workout
Prison Workout at Home | Prison Workout No Weights
1.3M viewsAug 13, 2019
YouTubeGoku Pump
21:25
Jail, Prison, Inmate, Muscle, Workout Weights, Gang Signs & In…
738.1K viewsNov 7, 2011
YouTubeHistorical Flicks
6:03
This Underground Technique Gets Prisoners Insanely Muscular
816.1K viewsApr 28, 2024
YouTubeTao Physique
8:28
Prison Workout Secrets: The Truth About Half-Reps
12.3K viewsJan 8, 2025
YouTubeGet Right By Lucky
56:30
Prisoners SECRET Technique and Routine To Get Jacked Explained
50.5K viewsFeb 14, 2025
YouTubeHybrid Resistance
16:10
Why Inmates Have Better Physiques Than Bodybuilders
15.8K views3 months ago
YouTubeMaximilian S.
34:00
The Prison Bodybuilding Split That Built MONSTERS (Full Breakdown)
2.5K views3 months ago
YouTubeGet Right By Lucky
9:58
Find in video from 01:00Building the Prison Routine
Surviving REAL Prison For 24 Hours
9.4M viewsMay 11, 2023
YouTubeJesse James West
9:25
PRISON GANGS - Cali Prison Workouts and Diet
435.1K viewsFeb 5, 2020
YouTubeWes Watson
4:24
How I Built an Attractive Body with Prison Workouts
24.8K views11 months ago
YouTubeMfz
2:51
Find in video from 00:44Pushup Exercise
5 Prison-Style Bootcamp Exercises You Can Do at Home | Lifehacker
133.8K viewsSep 7, 2018
YouTubeLifehacker
32:04
Inmate Manipulation Training for Corrections Officers | Avoiding In…
4.3K viewsJun 17, 2022
YouTubeDuty and Discipleship | Faith on the Frontlines
4:25
Train Like a prisoner | The most clever workout style that builds m…
26.7K views3 months ago
YouTubeThe warrior
16:00
PREA: What You Need to Know
260.6K viewsFeb 27, 2014
YouTubeJust Detention International
3:04
Inmate Manipulation - How to PROTECT Yourself!!
24.3K viewsOct 21, 2021
YouTubeGUARDIAN RFID
19:46
Find in video from 01:02Workout Overview
Prison Routine to GET LEAN! | Get a 6 Pack with Kipp Luster!
8.3K viewsMay 10, 2023
YouTubeStreetz2Fitness
5:37
Transform Your Back with These Prison Yard Exercises!
2.1K viewsJan 31, 2025
YouTubeGet Right By Lucky
8:54
The Unexpected TRUTH About Prison Steroids
604 views4 months ago
YouTubeGet Right By Lucky
2:22
What Is A Typical Prison Workout? - Jail & Prison Insider
52 viewsMar 17, 2025
YouTubeJail & Prison Insider
See more videos
Static thumbnail place holder

Short videos

1:01
This is how inmates get SO jacked…
649.4K viewsSep 27, 2023
YouTubeWild Hunt Conditioning - James Pieratt
0:42
Prison Workout: Inmate's Insane Routine & Personal …
958 views3 months ago
YouTubeNYTRSA ⛥
0:38
The Prison Workout Strength Pyramid - How Inmates Ge…
441 views2 months ago
YouTubeGet Right By Lucky
1:48
The Truth About Prison Workouts!
1.2K views6 months ago
YouTubeOld School Gym
1:08
Prison Workout: Can You Out-Train a Bad Diet? Con…
184 views4 months ago
Facebook4.0 Fitness Center
0:19
PRISON WORKOUT 101 GET BIG PROGRAM
2.4K views3 months ago
YouTubeDOCTVUNLEASHED
0:46
Prison Workouts: Staying Ripped Without Weights
5.4K viewsDec 14, 2024
YouTubeMentally Transform
0:46
The Beginning Of The Prison Workout Strength Pyramid …
1.4K views1 month ago
YouTubeGet Right By Lucky
0:55
We Tested Prison Workout Programs
2K viewsMar 22, 2025
YouTubeThoughts Of A Lifer
1:06
The Key To Doing The Prison Partial Rep And How Inmat…
1.3K views5 months ago
YouTubeGet Right By Lucky
1:03
Prison Fitness Transformation: From Bad …
2.7K views4 months ago
YouTubeBrent Cassity - Nightmare Success
0:16
Prisoner Shadowboxing Violently in Solitary Cell | C…
9.8K views3 months ago
YouTubeFearFeed USA
0:20
Prison Bodybuilder Motivation: Muscular Africa…
6.4M viewsMay 22, 2023
TikTokfitnessgoal06
0:44
Dr. Mike Fixes Kali Muscle’s Prison Leg Workout
537.1K views9 months ago
YouTubeRenaissance Periodization
0:14
Self-Defense Training in Prison: A Mentor's Guide
26.9K views1 month ago
TikTok_isitenough
2:06
Prison pull up routine
18.2K viewsJan 25, 2020
YouTubeKing Jabar
0:22
Prison Workout : Push-Ups for Strength After 40
2.3K views6 months ago
YouTubeDad Bod 40
0:10
How to Workout in Prison: A Guide for High School Stud…
8.2K views8 months ago
TikTokchineseyaoilover
1:04
AdzDontMiss | Training Like A Prison Inmate. Shoutout …
2.3K views1 month ago
Instagramadzdontmiss
0:36
Muscle Ups on the prison yard #naptown #prison #fit…
17.4K views6 months ago
YouTubeHonorable Soldier
Static thumbnail place holder