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You started taking probiotics and now you have hives, headaches, and anxiety. Your probiotic contains histamine-producing bacteria that are making you sicker. Here's which strains to avoid.Certain probiotic strains like Lactobacillus casei and Lactobacillus reuteri produce histamine. If you have histamine intolerance, these probiotics trigger allergic-type reactions.Here are the 5 probiotic strains making your histamine intolerance worse:Number 1 – Lactobacillus casei produces massive amounts of
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