Sit and Reach Test: How to Measure Lower Back Flexibility
Sit and Reach Test: How to Measure Lower Back Flexibility
Aug 25, 2024
verywellfit.com
Stretches for People Who Sit All Day
3:48
Stretches for People Who Sit All Day
106.3K viewsMay 5, 2021
YouTubeBloomington Wellness Center
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & Stiff Muscles | Eylem Abaci
10:30
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & …
296.4K viewsNov 9, 2022
YouTubeEylem Abaci
Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits
19:22
Stretches for the Inflexible! Complete Beginners Flexibility wit…
13.3M viewsJun 28, 2017
YouTubePsycheTruth
The 3 BEST Seated Ab Exercises for Seniors | Core Exercises for Adults 50+
5:41
The 3 BEST Seated Ab Exercises for Seniors | Core Exercises for Adult…
82.5K viewsFeb 1, 2022
YouTubeAIM Fitness-Activities In Motion
Stretches for People Who Sit All Day
20:45
Stretches for People Who Sit All Day
105.9K viewsJul 10, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
Stretching Exercises Tips For Those Who Work Sitting Down
2:04
Stretching Exercises Tips For Those Who Work Sitting Down
18.1K viewsMay 8, 2018
YouTubeMemorial Healthcare System
24:52
Yoga Stretches for Sciatica Pain Relief
1.6M viewsDec 3, 2020
YouTubeDavid O Yoga
2:12
How to Stretch at Work | Health Coach | Real Simple
19.1K viewsMay 10, 2019
YouTubeReal Simple
1:00
Seated Hamstring Stretch 1
466.3K viewsFeb 11, 2012
YouTubePain Therapy
6:51
Abdominal strengthening exercises: Level 1
491K viewsJun 18, 2021
YouTubeouhnhs
11:32
Sit to Stand Exercise
91.5K viewsMar 22, 2020
YouTubeRehab HQ
8:19
Seated Back Pain Relief Stretches
433.9K viewsMar 2, 2020
YouTubeAskDoctorJo
4:09
Chair Stretches for Kids
109.3K viewsJun 3, 2021
YouTubeMoovlee
1:25
30-Second Fix for Sciatica
303.6K viewsOct 16, 2014
YouTubePrevention Magazine
9:24
Stretches to get Flexible Hamstrings / Legs
1.4M viewsJul 6, 2019
YouTubeAnna McNulty
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
2:54
Sit and Reach - Flexibility Test
56.4K viewsSep 26, 2017
YouTubeVivo Phys - Evan Matthews
15:33
15-Minute Seated Stretch for Seniors
73.4K viewsApr 13, 2020
YouTubeVive Health
1:06
How to Perform a Seated Hamstring Stretch
30.7K viewsMar 6, 2020
YouTubeVive Health
1:33
How to do YMCA Sit and Reach Test
137.8K viewsAug 25, 2020
YouTubeMakeoverfitness LLC
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
212.1K viewsAug 23, 2018
YouTubejoetherapy
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
372.5K viewsJun 7, 2021
YouTubeFit by Lys
7:38
Do These 6 Exercises to Increase Your Mobility & Flexibility
6.9M viewsOct 26, 2018
YouTubeCalisthenicmovement
38:43
Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Begi…
679K viewsJul 26, 2018
YouTubeTykato Fitness
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
380.8K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.3M viewsMay 18, 2019
YouTubeAnna McNulty
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
1.9M viewsJun 19, 2021
YouTubeAnna McNulty
1:10
Exercises to prevent back pain: st…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeOhio State Wexner Medical Center
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTI…
333.8K viewsMay 8, 2020
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder

Short videos

0:44
Perfect 5-Minute Posture Routine (Fix Your Sit!)#Pos…
124 views3 weeks ago
YouTubeDaily Health Life USA
0:19
Try This Easy Chair Twist For Your Back!
1.8K views1 month ago
YouTubeAligned Training
0:21
Full-Body Stretching Guide: 7 Moves Before & After Hom…
27.9K views1 month ago
YouTubeFitness Happy Time
0:15
Do This Daily Stretch Routine If You Sit All Day | Full Bod…
2 weeks ago
YouTubeAll Day Alonday
0:19
This Isn’t a Rest — It’s a Challenge
76 views2 weeks ago
YouTubeI.Am_Hank
0:45
Wall Sit (Heel Raise): Boost Leg Strength & Stability #s…
1.4K views1 week ago
YouTubeKrishNick
0:17
Wall Sit for Strength & Stability
1K views1 month ago
YouTubeDrew Hopper
1:30
How to do active stretch before running or sprinting
8.3K views4 weeks ago
YouTubeLyfestyle Athletics
0:36
“Release Tension in 30 Seconds: Easy Neck Side S…
382 views1 month ago
YouTubeWise & Easy
0:22
Sit Up | Ab Exercise for Adults 40+
1.8K views1 month ago
YouTubeTrain With David P
0:50
Sit Less ,Move More | How Sitting Affects Your Heart 👉 …
1.4K views1 month ago
YouTubeLive Long and Well With Dr. Bobby
0:32
Wall Stretch Exercise for Posture, Flexibility & Stres…
1.7K views1 month ago
YouTubeAstrovaFit
0:20
Can’t Sit Cross-Legged? Try This Hip Stretch
39.9K views1 month ago
YouTubeThe Vinyasa Way
0:27
Full Body Strength Training Low Impact Seated & Stand…
1.2K views3 weeks ago
YouTubeShaped by Faith with Theresa Rowe
3:01
Full body stretching and mobility for athletic perfor…
205 views1 month ago
YouTubeBeeSaucy Skateboarding
0:13
💺 Desk Job Stretch Routine | Quick Pain-Relief in 2 Minu…
2K views1 month ago
YouTubeQuickfit Tips
1:55
Sit to Stand: Leg Strength & Stability
20 views2 weeks ago
YouTubeWorking on Wellness Foundation
0:17
5 Exercises You NEED if You Sit All Day (Desk Reset Ro…
224 views3 weeks ago
YouTubeSimple Strong Carnivore
0:42
Best exercise for back pain | Simple Yoga for Back Pain …
1.6K views1 month ago
YouTubeFriendly Doctor
1:11
Just 5 Minutes a Day – Noticeable Posture Improv…
954 views1 month ago
YouTubeWellora
Static thumbnail place holder