Tennis drills to help you nail your shot placement and court positioning
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Supination and Pronation: the most important element of the tennis serve 🎯 Prior to contact, your arm should be in a supinated position, with the racket edge leading the way towards the ball 🎯 Just before contact, the arm starts to pronate into a neutral position 🎯 After contact, the arm should pronate fully until the strings are facing the right side of the court 🎯 Here are some drills and exercises to help you improve this action #tennis #tennisserve #coachsimon
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Tennis tip: Lefties use the slider outside against the righy. - One of the most effective strategies for a left-handed tennis player is to serve out wide to the backhand of a right-handed opponent on the ad side. - This placement doesn't require excessive power; precision and placement are key. By targeting this spot, the lefty can exploit the natural angles of the court, forcing the right-handed player to hit a more awkward and often weaker return. - This takes advantage of the fact that most r
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